Move with strength, ease, and confidence.
Ballet-inspired Physio-guided
シンガポール唯一のバレエ整体
The Shisei Method is the world’s first Ballet-inspired Physio practice for posture and movement wellness.
The Shisei Method
We combine the elegance of professional ballet techniques with evidence-based physiotherapy practice and body conditioning to help you move with strength, grace, and confidence—regardless of your background or experience.
The Shisei Method blends:
- Physio-rooted principles for safe, evidence-based practice
- Ballet-inspired movement to building strength, grace, and alignment
- Pilates conditioning builds core strength for lasting posture and control
- Myofascial release techniques unlocks stiffness, restoring flow and balance
Private Sessions at Shisei
プライベートセッション
Posture Analysis
姿勢分析
Tension Release
筋膜リリース
Personalised Exercises
あなた専用のエクササイズ
Our private sessions are designed to give you personalized care and guidance. Each session begins with a detailed posture and movement assessment, so we can understand your body’s needs.
From there, your coach tailors a program that blends Pilates, ballet-inspired movement, and therapeutic techniques – helping you move safely, recover strength, and restore natural balance.
Shisei
Conveniently Located in the Heart of Orchard Road
1 Tanglin Road, #03-04, Orchard Rendezvous Hotel, Singapore
